Archive for July 17th, 2010

Vegetarians and Muscle Development: Reality or Myth?

By : nikky Howard      From: Article2008.com Can you really build muscle without meat? The overwhelming perception is that one cannot be a big, musclebound person on a diet of fruits and grains alone.  Well, I am here to bust this myth.  Perhaps a few illustrations from history would help: Bill Pearl was an award [...]