So that you can shed extra pounds using the HCG diet, it’s important that you do the HCG diet protocol as Dr. Simeons have given it. A large number of people confuse this weight loss plan with the use of HCG hormone injections from pharmaceutical companies, hence it has become very necessary for one to have an understanding of the key variations of each and ensure you really are adhering to the concepts that will release body fat stored in your body HCG drops. If you are a first timer to the HCG diet, be certain that you’re using the ideal HCG diet protocol so that you can have the success you want.
How Much Volume of Water Should You Consume While On HCG Diet?
If you’ll ask this question to ten individuals, the most prevalent recommendation you’ll receive is to consume between 8-10 glasses of water each day. However, the next question is, how big is that glass?
The answer to that depends from each and every person. The greater you weigh – the greater amount of water you have to drink!
For you to lose weight, every day you need to consume between 0.5 and 0.64 ounces of water for each pound pound of lean body mass. So, if you’re going to consume 0.64 oz of water per pound of lean bodyweight, multiply the Lean Body Mass to 0.64 to get the Optimal Water Intake in Ounces or Lean Body Mass x 0.64 = Optimal Water Intake in Ounces. Thus a person who weighs 200 pounds must take in 128 oz. (one gallon of water) daily.
Always drink water and always use the method in order to determine the amount of water you must to take in – and all your weight-loss endeavors with HCG Diet will become a success.
Sticking with the HCG diet protocol by Dr. Simeons will not often be effortless but if you maintain your discipline, you will surely see the rewards in no time. Keep track of all the guidelines as you make your way through each phase of the diet protocol with the use of HCG drops and surely you will be able to shed pounds and, even better, maintain your healthy, slimmer body for a long period of time.
Learn a healthy eating lifestyle with the HCG Diet Plan.
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