Florida Fruit has all the vitamins and nutrients your body needs

When the world discovered just how dangerous cigarettes could be, the public and political pressure to stop was just about overwhelming. From PSAs to warning labels to all out bans in public areas, the habit became anathema in the United States. And have you any idea what? It worked!  Smoking rates are already falling within the past three decades now. Unfortunately, another public health crisis has brought its place, and this one can appear far more difficult to cope with.

 

Given it could affect the health of others through second-hand smoke, smoking was relatively easy to extinguish on a broad scale. Smokers were shamed into quitting, or at least into smoking on their own, which defeated the idea for many social smokers. The state government have also been free to levy heavy taxes on packs and cartons. These so-called sin taxes drove away basically the inveterately addicted.  The smoking rate is approximately half what it really was in 1980. But another graph is headed within the other way. We are speaking, obviously, about obesity.

Since 1980, the number of obese adults in America has doubled. Worse yet, the number of obese children has trebled!  Yes, obesity is the new smoking! How exactly did it happen and what can we do to combat it?

 

As we mentioned, obesity is an infinitely more delicate subject than smoking, mostly because it is considered as a personal issue. After all, if you eat too much and gain lots of weigh, who will be you hurting may well avoid? A better solution may surprise you!

Florida fruit

It’s much healthier to lose weight by replacing junk snack foods with healthy and nutricious ones..  Extra calories from potato chips, ice cream, and other sundry snacks are the main reason why Americans are consuming five hundred more calories a day than they did in 1980! It is also the reason why overweight folks always seem to be hungry. Snack foods are simply not satisfying on a molecular level. They contain lots of sugar that might put some pep in your step for a short while, but when your blood sugar returns to normal, you’ll be hungry again!

Florida fruit is packed with all the vitamins and nutrients your body needs.  High amounts of Vitamin C and dietary fiber helps keep your system in  tune and fine working order.  Florida citrus is also low in calories and fat and cholesterol free!  Found in the produce section of any supermarket, Florida citrus can be purchased nearly year round!

 

This article provided by Hale Groves, providing fresh fruit baskets, gift baskets and Florida oranges and citrus, including delicious Floridafruit gifts, Honeybells, Ruby Red Grapefruit, Valencia Oranges, Tangerines and more! On the web at HaleGroves.com.

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