A salad can come in many shapes, sizes, and forms rather than just the base garden variety of salad. Each has its positive and negative aspects to them as some are more tasty and unhealthy while others are nutritious but are not very appetizing. When trying to discern the best salad, it is really a matter of personal choice.
The first type of top salad is the most popular form of lettuce based dishes. Lettuce and other green-leaf vegetables are mixed together with other fruits and vegetables, and are usually topped off with some variety of salad dressing. In most cases the dressing is how the salad gets its name, like a Caesar salad for instance.
Another type of healthy salad is a fruit salad. Fruit salads can also take on many forms, but they all revolve around the different fruits found in them. Fruit salads are made by cutting up a variety of fruits and placing them all in large bowl. Stir the confection to mix the fruit pieces around together and enjoy the different flavors.
There is also another class of unhealthy varieties of salad that are extremely tasty. No picnic or outdoor party is complete without someone bringing potato or macaroni salad. In both of these dishes, mayonnaise is the key ingredient which give other ingredients their taste. Another great type of unhealthy salad is the giant taco salad. These salads may not be as healthy as traditional salads, but do they ever taste great!
Finding the best salads is really a case of personal preference versus whether or not a salad is healthy. For someone who values eating healthy, more traditional styles of salad are probably the best choice. On a hot summer’s day, a cool fruit salad can help someone beat the heat. For a person who likes dynamic tastes, the door is open to healthier salads as well so some of those that might not exactly be what the doctor would recommend.
And remember, that nothing goes better with salad than pasta. Make a great meal with a pasta making machine like a Marcato Pasta Machine, add the salad and enjoy!
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