A great way to burn calories and lose weight is to start running . Once you get hooked on running, you’d find your clothes getting looser and looser as you shed off the excess fat. Shopping for clothes becomes a lot more pleasant as your figure improves. You have more energy and are a lot [...]
Posts Tagged ‘fat loss’
How To Lose Weight And Beat Depression By Running
Posted by Dona on April 24th, 2011
Posted in Uncategorized 
Tags: aerobics, better running, cardio, fat loss, interval training, running, weight loss 
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