What is the best exercise to burn fat? Any exercise that gets your heart rate into your targeted heart range. If you want to lose weight, you need to exercise hard enough to increase your pulse rate enough to burn fat more efficiently. Any exercise that increases your heart rate will in turn increase your [...]
Posts Tagged ‘interval training’
The Best Way To Burn Fat Revealed
Posted by Dona on August 18th, 2011
Posted in Uncategorized 
Tags: burn fat, cardio, Fat burning workouts, interval training, weight loss 
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